During your first couples therapy session, we’ll spend some time discussing your goals and planning for your upcoming sessions. Many times, we may meet one on one with you and your partner to go over any individual concerns you may have. Then, we’ll come back together to begin the necessary work to achieve your couples therapy goals. Our therapists are trained in a variety of couples therapy approaches, and we customize your treatment plans to help you achieve your goals. 

 

A healthy, thriving relationship can give us the support, encouragement, and love we need to tackle the challenges that life throws our way. When our relationships struggle, life’s challenges just seem a little harder to manage, so how do we keep our relationships happy, healthy, and thriving? 

Couples therapy is great for addressing areas of potential conflict before they cause issues, while working together to develop healthy boundaries, and more.  After infidelity, loss, or unresolved conflict, therapy can help you heal the damage and restore your healthy, thriving relationship. We partner with couples who are working through their conflicts, improving communication, establishing healthy boundaries, and growing closer together. There are a range of specific reasons couples schedule therapy sessions with us, and we can help partners at any stage or crossroads in their relationship.